Brazilian Jiu-jitsu self defense technique – does it work? Article by Jo Braweski Strangely enough, brazilian jiu-jitsu is a misnomer. As a self-defense technique or martial art, it has more of its origins in judo rather than ju jitsu. What’s the difference? To put things simply, …
Tag Archive: work
May
05
Systema pre-emptive work 1
Shows some training methods used in Systema for developing non-telegraphic “heavy” hits