Uke Nagashi Tenkan, an Aikido technique, is a deflection technique that keeps an opponent from grabbing, punching, kicking, head butting, or cutting you with a sword. Learn Uke Nagashi Tenkan, a collapsing deflection that will help you deflect an opponent’s strike, in this free video. Expert: Gary Boaz Bio: Gary Boaz has been training in …
Tag Archive: Exercises
May
11
Aikido Techniques & Exercises : Sankyo Undo
Sankyo Undo, an Aikido exercise, stretches the hand to prepare for Aikido techniques. Learn how to do Sankyo Undo to stretch your hand joints in this free Aikido training video featuring a 4th degree black belt. Expert: Gary Boaz Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th degree …
May
11
Tai Chi Movements & Exercises : About Wu Style Tai Chi Exercise
Wu style tai chi is a method of exercises that involves partner drills, such as one in which a partner creates a structure for the other participant to deflect downward. Find out how to respond fluidly in partner drills with help from a tai chi instructor in this free video on Wu style tai chi …
May
09
“YIN STYLE LEG SWING EXERCISES” PT 2
Sifu Novell teach a easy to follow Yin Style BaGuaZhang Leg swing & stretching exercises for kicking. The Yin Style leg swing and basic stretching exercise are a good warm up training method that help develop flexibility and help improve one skill at the art of kicking. Improve your flexibility and kicking in only 10 …
May
08
Taoist Qigong Opening Exercises
Grandmaster Chen Zheng Lei 19th Generation Successor, Chen style Taijiquan One of the Four Diamonds (Buddha’s Attendants) of Chen Taiji. These movements are from silk reeling, but they can be found in most internal martial arts systems. The teacher goes in to standing post qigong afterwards.Video Rating: 4 / 5
May
05
Kickboxing Exercises : Kickboxing technique: stance
Learn how to get into the appropriate stance to throw punches and defend yourself in kickboxing. Expert: Tristan Truscott Contact: www.austinmartialarts.com Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.Video Rating: 4 / 5
May
05
Aikido Exercises & Stretches : Reversed Wrist Aikido Stretch
Stretching is very important in all martial arts including Aikido. Learn how to do the reversed wrist stretch from an Aikido expert in this free martial arts video clip. Expert: Cliff Derdeyn Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword …
May
05
Kickboxing Exercises : Kickboxing technique: jab
Learn how to throw a jab, a basic kickboxing punch. Expert: Tristan Truscott Contact: www.austinmartialarts.com Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.Video Rating: 4 / 5
May
05
Kickboxing Exercises : Kickboxing technique: side kick
Learn how to throw a side kick, a basic kickboxing technique. Expert: Tristan Truscott Contact: www.austinmartialarts.com Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.
May
03
Kickboxing Exercises : Kickboxing technique: defense
Learn how to defend yourself against attacks in kickboxing. Expert: Tristan Truscott Contact: www.austinmartialarts.com Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.