Shaolin style by Master Shi? De Yang
Video Rating: 5 / 5
May
22
Shaolin Monk 8 Pieces of Brocade (Baduan Jin)
Guide to Self Defense
Site about Self Defense
May
22
Shaolin style by Master Shi? De Yang
Video Rating: 5 / 5
3 comments
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ironbuddha1008 says:
May 22, 2011 at 1:14 pm (UTC 0)
i did a workshop with master in australia last year and he is amazing !
sirzuke says:
May 22, 2011 at 1:47 pm (UTC 0)
Superb music….what is the chines folk title of this song?
solnegrolunaroja says:
May 22, 2011 at 2:08 pm (UTC 0)
When I was 20 years old I developed osteoarthritis in the right knee; some friends told me Baduanjin. Before that, I couldn’t even go up a stairway, the leg excercises gave me back full mobility. I still have sequels, but Baduanjin worked just fine!