Learn the basic forward thrust punch used in Koden Kan Martial Arts in this free online self defense lesson. Expert: Madison Warner Contact: www.h2hctc.com Bio: Madison grew up playing ‘ambush’ in the mountains, around rivers, and in forests on dojo hikes, under the instruction of her sensei and father Michael M. Foley. Filmmaker: Jonathan Raimer
Video Rating: 4 / 5
16 comments
No ping yet
superdruid999 says:
May 8, 2011 at 7:18 am (UTC 0)
hehe forward thrust
megafaka says:
May 8, 2011 at 8:16 am (UTC 0)
lol all the guys hittin on her! she can probably kick all ur asses! LOL. but in all seriousness im in love with her too
St4lkerBR says:
May 8, 2011 at 9:01 am (UTC 0)
wanna you date me ?
kakaroto6662 says:
May 8, 2011 at 9:46 am (UTC 0)
i love koden kan karate from this moment,i will study this wit you baby
loving598150 says:
May 8, 2011 at 9:55 am (UTC 0)
she needs to talk a little bit louder don’t you all agree?
altha2008 says:
May 8, 2011 at 10:47 am (UTC 0)
@JTAZ41 check out her web page, got a really hot pohta of her on it
altha2008 says:
May 8, 2011 at 11:30 am (UTC 0)
I remember tha guy on “Riptide” he always hit with his thumb out
gamer91402 says:
May 8, 2011 at 11:42 am (UTC 0)
lol
JRevengeavengerY says:
May 8, 2011 at 12:36 pm (UTC 0)
lol me too!
KugFuJoe5476 says:
May 8, 2011 at 1:35 pm (UTC 0)
i really like dihs video of urs. becaures it is all about; ‘Self-Defense’ which is a style of [Koden Kan Karate].. the art of no hard, besides to tell the TRUE! your whole tird body is like a weapon to use… even in Street fighT scene…. like the Legendy Of “Bruce-Lee” was wise to say issss: I’VE DO NOT HIT, BUT IT’S SELF TO ALL THE HITING. which is i’ve have no i ideal what he say or mean ;( so i’m going to give it a 4-POINTS!!
JimNagle87 says:
May 8, 2011 at 1:51 pm (UTC 0)
Hands should be down at your waist not up at your chest. Because that’s where your center is (6 inches below your naval to be exact). That is espeically if you’re female. Punches should be directed chest level straight out, not at the nose… There should be “vibrational” hit power generated from the hips. I see none from her. Shoulders should remain relaxed at all times, hers are lifted.
rudiiwii says:
May 8, 2011 at 2:40 pm (UTC 0)
good teach
0123456Y says:
May 8, 2011 at 3:34 pm (UTC 0)
21/F here. home alone with a webcam o
VaJonas1 says:
May 8, 2011 at 3:38 pm (UTC 0)
Silly perverts. ._. Anyway, I though she was a good teacher.
MGoins013 says:
May 8, 2011 at 4:28 pm (UTC 0)
haha she looks like she would give a good ride on the bronco. if you know what i mean
JTAZ41 says:
May 8, 2011 at 5:16 pm (UTC 0)
i think im in love